Find Your Flow In Life & Training
Unlock movement, sharpen your mind, and strengthen your body while mastering the mindset to show up fully — in training & in life.
Unlock Smooth, Powerful Movement, Sharpen Your Mind & Build the Lifestyle to Flow & Thrive Through Life.
Whether you’re a beginner discovering your movement, an athlete seeking a competitive edge, or a coach expanding your toolbox, this 1-on-1 Flow Tutelage will help you:
✅ Move Better — Enhance strength, coordination, and mobility through skill-based training
✅ Recomposition — Release fat, build muscle, bring up any weak links & move with confidence
✅ Think Sharper — Boost focus, mental clarity, and cognitive performance
✅ Build Lasting Habits — Create a mindset & routines that fuel success in both training & life
This program is designed with flexibility in mind—you can choose to focus more on movement, mindset, or both depending on your goals.
Unlock Smooth, Powerful Movement, Sharpen Your Mind & Build the Lifestyle to Flow & Thrive Through Life.
Whether you’re a beginner discovering your movement, an athlete seeking a competitive edge, or a coach expanding your toolbox, this 1-on-1 Flow Tutelage will help you:
✅ Move Better — Enhance strength, coordination, and mobility through skill-based training
✅ Recomposition — Release fat, build muscle, bring up any weak links & move with confidence
✅ Think Sharper — Boost focus, mental clarity, and cognitive performance
✅ Build Lasting Habits — Create a mindset & routines that fuel success in both training & life
This program is designed with flexibility in mind—you can choose to focus more on movement, mindset, or both depending on your goals.
Some of the most life-changing moments start with a simple conversation.
Let’s chat, explore your goals, and see what’s possible—zero pressure, just clarity
This is an open invitation to connect and explore how I can support you in movement, mindset, or flow training. Whether you have questions about coaching, need clarity on your next steps, or just want to chat, let’s make it happen.
What You Get in This Call:
✅ A casual 15-30 min chat on Zoom about your training, mindset & goals.
✅ Zero pressure, just clarity—see if my coaching is the right fit for you.
✅ Actionable insights to get you moving forward immediately
How it works:
1️⃣ Click the button below & pick a time that works for you.
2️⃣ You’ll get a Zoom link sent straight to your inbox.
3️⃣ Join the call & let’s talk flow, movement & your next steps!
Some of the most life-changing moments start with a simple conversation.
Let’s chat, explore your goals, and see what’s possible—zero pressure, just clarity
This is an open invitation to connect and explore how I can support you in movement, mindset, or flow training. Whether you have questions about coaching, need clarity on your next steps, or just want to chat, let’s make it happen.
What You Get in This Call:
✅ A casual 15-30 min chat on Zoom about your training, mindset & goals.
✅ Zero pressure, just clarity—see if my coaching is the right fit for you.
✅ Actionable insights to get you moving forward immediately
How it works:
1️⃣ Click the button below & pick a time that works for you.
2️⃣ You’ll get a Zoom link sent straight to your inbox.
3️⃣ Join the call & let’s talk flow, movement & your next steps!
MORE COACHING OPTIONS FROM LEGENDARY LIVING 🔽
🎯 A 75-question audit designed to optimize your lifestyle, mindset, training & recovery.
🎯 A 75-question audit designed to optimize your lifestyle, mindset, training & recovery.
🎯 Gain deep clarity - whether it’s auditing your life, launching a side hustle, or simply finding direction in life. This process helps you uncover your unique value, align your actions with your purpose, and create a roadmap for progress in any area where you feel stuck.
🎯 Gain deep clarity - whether it’s auditing your life, launching a side hustle, or simply finding direction in life. This process helps you uncover your unique value, align your actions with your purpose, and create a roadmap for progress in any area where you feel stuck.
🎯 A full-spectrum coaching container designed to align your movement, mindset, and lifestyle for next-level joy, energy & motivation
A powerful catalyst for those ready to step into their next level selves
🎯 A full-spectrum coaching container designed to align your movement, mindset, and lifestyle for next-level joy, energy & motivation
A powerful catalyst for those ready to step into their next level selves.
A tool that transforms the way you move, think, and train.
A powerful embodiment of the Legendary Philosophy
✅ Builds Athletic Intelligence
✅ Enhances Flow & Creativity
✅ A Neuroscience-Backed Brain Boost
✅ Scalable to Any Level
✅ A Fun, Addictive Way to Train
A tool that transforms the way you move, think, and train.
A powerful embodiment of the Legendary Philosophy
✅ Builds Athletic Intelligence
✅ Enhances Flow & Creativity
✅ A Neuroscience-Backed Brain Boost
✅ Scalable to Any Level
✅ A Fun, Addictive Way to Train
Hey there, I'm Luke Paul Buttigieg —movement coach, flow enthusiast, and field-tested warrior of self-mastery. From transforming my own body & mind to helping others unlock their movement, mindset, and potential, my mission is simple:
👉 Live Life & Love It.
👉 Train Smarter Our Body & Mind To Move Better & Think Sharper.
👉 Help Others Do the Same.
I’ve been fat (138kg) & got fit.
I've been self-destructive & got self-disciplined.
Trained myself from social dud to stud.
Went from Uber Eats & regret to Kettlebells & self-respect.
Been addicted & lonely to building a thriving & connected life for myself.
My Approach to Coaching & Life:
🔹 First, we build habits—then they build us back.
🔹 The difference between work & play is the emotion we attach to it.
🔹 We allow, promote, or create everything in our life.
🔹 Growth is the foundation for everything.
Whether it’s flow training, mindset shifts, or upgrading your lifestyle, my role is to help you find clarity, build momentum, and become the most capable version of yourself.
🚀 Let’s get moving. Let’s get growing. Let’s get Legendary.
Hey there, I'm Luke Paul Buttigieg —movement coach, flow enthusiast, and field-tested warrior of self-mastery. From transforming my own body & mind to helping others unlock their movement, mindset, and potential, my mission is simple:
👉 Live Life & Love It.
👉 Train Smarter. Move Better. Think Sharper.
👉 Help Others Do the Same.
I’ve been fat (138kg) & got fit.
I've been self-destructive & got self-disciplined.
Trained myself from social dud to stud.
Went from Uber Eats & regret to Kettlebells & self-respect.
Been addicted & lonely to building a thriving & connected life for myself.
My Approach to Coaching & Life:
🔹 First, we build habits—then they build us back.
🔹 The difference between work & play is the emotion we attach to it.
🔹 We allow, promote, or create everything in our life.
🔹 Growth is the foundation for everything.
Whether it’s flow training, mindset shifts, or upgrading your lifestyle, my role is to help you find clarity, build momentum, and become the most capable version of yourself.
🚀 Let’s get moving. Let’s get growing. Let’s get Legendary.
From Legends Themselves
Luke is uncommon & will most definitely become a success 😃
I'm so stoked to have met this man in person, his communication skills & dedication towards skills & developing positive habits had me excited to hear from him about so many topics!
Luke has a willingness to listen & learn that will make everyone's day buzz when they jump on a call with him 🏆
Luke has so much positive lifestyle hacks/benefits that I'm sure everyone will gain some action to put in place right away to add to their day
Ben 'Wild Potential' Watson @ben8watson
It has been the absolute best working with Luke.
He has the most encouraging, and empowering energy that is just so contagious, it’s incredible. He’s become a positive trigger for me, in which, whenever I see, or catch up with him, I am instantly reminded of all his wonderful teachings, that it already puts me in a better mindset. He’s a one-of-a-kind soul, and what sets him apart is, his genuine investment in himself, and to others, with complete openness, and without judgement.
Keep on spreading the joy, knowledge, and love! I appreciate you.
Gennie Rodriguez @gennie.bmoney
My heartfelt gratitude to Luke.
He has been an incredible blessing and the biggest support in my life. His guidance on eating habits, exercise, breathwork, and accountability has truly made a difference. After our sessions, I feel so positive and powerful. I'm proud to share that I've lost 20kgs and have completely changed my outlook on life, thanks to his support and the focus on mental health.
Thank you from the bottom of my heart
Scott Palmer @scottpalmer1053
I could say so many things about our Legendary Luke but I don't think I have that much space 
My life changed for the better when I met Luke his Energy laugh & passion for life is so infectious, I find him to be very passionate with everything he sets out to achieve Wether it be Coaching group fitness sessions or showcasing our mindset classes so we are properly informed on living our best lives.
Luke never gives up on finding new ways to help us. I am always amazed by his ability to be positive and have fun doing what he does in his everyday life for himself and others all the time, Luke helps to keep my positivity alive even when I feel down he lifts me straight back up.
Since working with Luke I have become stronger more motivated and know more how to look after myself especially coming into my golden years at 52 years old I am definitely on my way to being the best I can be thanks to Luke and my Think Fit family.
You will never find a better person to lead you to your light path of happiness
Thankyou Luke for everything you do and are
Tonia Mortemore - @tonialeeokeefe
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Legendary Living Co.
Build A Life You Love